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diabetes diet

diabetes diet Dietary control that is the primary method for treating all forms of diabetes. The goal is to minimize the chance of overloading the body with the sugar glucose. Patients with diabetes benefit from eating carefully controlled amounts and types of food at regular intervals throughout the day, rather than at two or three large meals. Soluble fibers, such as oat bran, apples, citrus, pears, peas and beans, and psyllium, slow down the digestion of carbohydrates (sugars), which results in better glucose metabolism. Patients avoid consumption of sugary foods and moderate their intake of starches that convert quickly to glucose. Some patients with type 2 diabetes may be successfully treated with diet alone, and patients on insulin can often reduce their insulin requirements by adhering to the appropriate diet. Learning proper eating habits is especially important for children with diabetes (type 1 diabetics), who run the highest long-term risk of severe symptoms.