Anatomy of the Foot

The foot is one of the complicated elements of the physique. It consists of 28 bones linked by many joints, muscle tissues, tendons, and ligaments. The foot is liable to many kinds of accidents. Foot ache and issues may cause ache and irritation, limiting motion.

• Muscle mass contract and chill out to maneuver the foot.

• Tendons are powerful fibers that join muscle tissues to bones.

• Ligaments are fibrous strands that join bones.

• Nerves journey all through the foot, offering feeling.

• Nails shield the information of the toes.

• Phalanges are the toe bones.

• Metatarsals are the bones between the toes and the ankle bones.

• Tarsals are bones of the rear foot (hindfoot) or center foot (midfoot).

• The talus is without doubt one of the ankle bones.

• The calcaneus is the heel bone.

• The arch is shaped by bones and held in place with ligaments.

• Joints are the assembly factors between two bones. They’re lined with cartilage. Cartilage is clean tissue that enables joints to maneuver simply.

• The plantar fascia is a sheet of fibrous tissue that helps the arch and encloses muscle tissues there.